Surinder Singh is currently the most famous and recognized Hatha Yoga teacher from Rishikesh, India - the Yoga Capital of the World. Founder and Director of the Swasti Yoga School, he teaches YTT and regular classes for students from all over the world, who travel to India to receive first-hand one of the purest and most spiritual teachings of Yoga.
OM Yoga Guatemala is pleased to have Surinder back for the third time in three years to share a 5-day retreat to explore further the depth of Yoga and the opportunity it gives us to connect to our truth and inner nature.
Our destination: Rio Dulce, Izabal, is a space that offers us an impressive and varied natural environment, supporting the objective of this Yoga space, where we integrate the natural connection, both external and internal. An important merger to expand the personal and group experience of each participant.
Connection is possible when you allow yourself to take space out of your routine and open yourself to this space of growth and transformation and then take it to your daily life.
The Experience
5 Day Retreat in Zapotaso Eco Lodge, Rio Dulce, Izabal, Guatemala
An experience to explore, root and evolve with Hatha Yoga and the invitation to connect with your inner nature and the encounter with Your truth.
In this retreat you will be able to delve deeper into the physical, mental and philosophical aspects of Yoga, and how to practice it and integrate it practically into your life.
We will delve into the biomechanics of the asanas-postures, in a theoretical-practical mode and its adjustments in relation to our body.
And we will be nourished by the Satsangs - talks - of Surinder where we will offer valuable teachings on the path of consciousness with its singular narrative, to enrich our practice in Yoga and in life.
Program
Wednesday, August 14th
5:00 - 11:00 : Transportation (private shuttle) from Guatemala City to Rio Dulce.
12:00 - 13:30 : Lunch
14:00 - 15:30 : Welcome gathering and meditation
15:30 - 16:00 : Tea
16:00 - 18:00 : Asana Practice + Satasang
18:30 : Dinner
Thursday, August 15th
6:00 - 6:30 : Meditation
6:30 - 8:00 : Yoga Session
8:00 - 9:00 : Breakfast
09:00 - 12:00 : Finca Paraiso (Hot Springs)
12:30 - 14:00 : Lunch
14:00 - 15:30 : Free Time
15:30 - 17:30 : Asana & Pranayama
17:15 - 18:30 PM : Meditation
18:30 - 19:30 PM: Dinner
19:30 : Firepit & Satsang
Friday, August 16th
6:00 - 6:30 : Meditation
6:30 - 8:00 : Yoga Session
8:00 - 9:00 : Breakfast
09:30 - 12:00 : Postures of Balance Workshop and Acro Yoga with Meme
12:30 - 14:00 : Lunch
14:00 - 15:00 : Free Time
15:00 - 16:30 : Asana & Pranayama
17:00 - 18:30 : Meditation and Temazcal
18:30 - 19:30 : Dinner
19:30 : Satsang
Saturday, August 17th
6:00 - 6:30 : Meditation
6:30 - 8:00 : Yoga Session
8:00 - 9:00 : Breakfast
9:30 - 17:00 : Navigate the Canyon of Rio Dulce in The Host
11:30 - 12:30 : Meditation in the Boat
12:30 : Lunch in the Boat
17:30 - 18:30 : Free Time (Pool & Relax)
18:30 - 19:30 : Dinner
Sunday, August 18th
6:00 - 6:30 : Meditation
6:30 - 8:30 : Asana & Q&A
8:30 - 9:30 : Breakfast
10:00- 16:00 : Return to Guatemala City
Your Teachers
Prices
USD$600 per person, retreat in a shared room (4 people) private bathroom
USD$670 per person, retreat in a double room (2 people) private bathroom
Included in the price:
-Transportation in private shuttle from Guatemala City to Rio Dulce
-Accommodation for 5 days and 4 nights in Zapotaso Eco Lodge in a shared or double room
-Excursions to Finca Paraiso (Hot Springs) and navigation in The Host
-Use of facilities including pool, jacuzzi, temazcal, fire pit, dock.
-All meals: breakfast, lunch, dinner and snacks (fruit).
More information: ttc.latam@gmail.com
Whatsapp: +502 40789483 & +91 8865989177
